
Falling Apart and Finding Resilience
Dear exhausted parent: No one has a playbook for how to navigate family living during these challenging times, so please don't feel badly...

Becoming Trauma Informed: How to Help Yourself & Your Kids in a Crisis
Following the horrific shooting in Las Vegas, Jen was interviewed by Yael Braun, founder of Motherlucker, along with trauma therapist...

TURN CLOCKS BACK ON SUNDAY, NOVEMBER 6
"Falling back" is the time change you loved before becoming a parent because you got an extra hour of sleep, but that you now dread...

A MOM'S LEGACY: WHY AWARENESS ABOUT YOUR PAST IS THE KEY TO YOUR CHILD'S FUTURE
Most parents are eager to do the best job they can raising their children. In our parenting groups, when we ask moms what qualities they...

TRUTH BE TOLD: WHY KIDS NEED PARENTS TO TELL IT LIKE IT IS
Photo credit: Laura Joyce / Goofyfoot Photography In our parenting groups and private consultations over the last 20 years of working...

OUR FAVORITE TOOL FOR HELPING KIDS WITH DIFFICULT FEELINGS
On a prior episode of There Goes the Motherhood, Stefanie’s 7-year-old son Ellington found his fear of dogs ignited when he came in...

THE REAL REASON MOMS JUDGE EACH OTHER
Conflict is something that most of us tend to avoid, and yet it is an inevitable part of family life, and of life in general. It's too...

7 WAYS TO KID-PROOF YOUR MARRIAGE
This week on There Goes the Motherhood (airing Wednesday night on Bravo - 10/9c), we discuss a topic in group that we feel is one of the...

FINDING SISTERHOOD IN MOTHERHOOD
At Sleepy Planet Parenting, we have been offering mom groups for almost 20 years. In that span of nearly two decades, we have created a...