Sleepeasy: A Simple, Step-by-Step Guide to Solving Your Baby’s Sleep Problems

From Babies Birth to 12 Months

Audio CD

Does your baby need lots of assistance to fall asleep? Does he wake throughout the night or take short naps? You are not alone—many parents of babies struggle with these issues. On this CD, you’ll learn how to help your baby sleep through the night, take regular naps, and avoid early morning wakings. Includes alternative methods compatible with your parenting philosophies, as well as a special bonus segment featuring Questions & Answers with Jill and Jennifer.

Approximate running time: 58 minutes

 

Sleepeasy: A Simple, Step-by-Step Guide to Solving Your Toddler’s Sleep Problems

For Toddlers 12 to 24 Months

Audio CD

If your toddler is like most who aren’t sleeping well, she may protest the minute you leave the room, wake at night crying or wanting to be fed, or take short, inconsistent naps. On this CD, you’ll learn how to avoid bedtime battles, how to help your toddler sleep through the night without assistance or feedings, and how to lengthen naps and avoid early morning wakings. Includes alternative methods compatible with your parenting philosophies, as well as a special bonus segment featuring Questions & Answers with Jill and Jennifer.

Approximate running time: 53 minutes

 

Sleepeasy: A Simple, Step-by-Step Guide to Solving Your Child’s Sleep Problems

For Children 2 to 5 Years

Audio CD

When it’s time for bed, does your child resist by asking for one more story, one more drink of water, or to use the potty again? Do you have a little visitor who’s unwilling to go back to bed in the middle of the night? Young children often have trouble settling down at night or staying asleep, but they’re capable of becoming great sleepers! On this CD, you’ll learn how to make bedtime peaceful and easy, how to transition your child from crib to bed, and how to help your child sleep through the night and nap well (if he is still napping). [You’ll also learn how your child’s developmental tasks—such as dealing with fears and limit testing—affect his sleep. Includes alternative teaching methods compatible with your parenting philosophies, as well as a special bonus segment featuring Questions & Answers with Jill and Jennifer.

Approximate running time: 69 minutes