Sleepeasy: A Simple, Step-by-Step Guide to Solving Your Child’s Sleep Problems

For Children 2 to 5 Years

Audio CD

When it’s time for bed, does your child resist by asking for one more story, one more drink of water, or to use the potty again? Do you have a little visitor who’s unwilling to go back to bed in the middle of the night? Young children often have trouble settling down at night or staying asleep, but they’re capable of becoming great sleepers! On this CD, you’ll learn how to make bedtime peaceful and easy, how to transition your child from crib to bed, and how to help your child sleep through the night and nap well (if he is still napping). [You’ll also learn how your child’s developmental tasks—such as dealing with fears and limit testing—affect his sleep. Includes alternative teaching methods compatible with your parenting philosophies, as well as a special bonus segment featuring Questions & Answers with Jill and Jennifer.

Approximate running time: 69 minutes